LCHF Archives · Suddenly A Mom

30th Jan 2019 / AMELIA / Banting

Cheat (Read: Easy) Vegan Yoghurt

I’m not vegan or vegetarian, but I think that dairy hates me. I don’t know…

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9th Nov 2018 / AMELIA / Banting

Quick and Easy LCHF Desserts

I don’t have a particularly sweet tooth (obviously, cheesecake doesn’t apply, because I could just…

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30th Mar 2018 / AMELIA / Banting

The (Super Easy) Golden Rules of Banting

I don’t like to be like those people that are constantly telling people about my diet…

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6th Feb 2018 / AMELIA / Health & Nutrition

Banting Vegetables – Ideas to Take Your Veggies From Dull to Delicious

Banting is notoriously misunderstood. I regularly get links to YouTube videos of speakers talking about…

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14th Dec 2017 / AMELIA / Health & Nutrition

My Cooking Workshop With NutriLicious KiTchen

When Dr Geraldine Robson-Parsons of NutriLicious KiTchen contacted me to edit her recipe book a…

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23rd Nov 2017 / AMELIA / Health & Nutrition

Walking to Lose Weight

I can’t really explain my relationship with exercise. I want to do it, and really…

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9th Nov 2017 / AMELIA / Banting

How to Eat LCHF / Banting While Travelling

LCHF (low carb, high fat), or Banting, is the bomb (in my humble opinion). I…

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12th Oct 2017 / AMELIA / Banting

My Egg Affair (and a Banting Cheesecake Recipe Without Them)

Tomorrow is World Egg Day. My mom used to call eggs chicken placenta because she…

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11th Sep 2017 / AMELIA / Banting

Recipe – Mostly-Banting Sweet Potato Soup That Even My Kid Wolfs Down

Banting wasn’t a hard choice for me. I’m not really into carbs at the best…

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29th Aug 2017 / AMELIA / Banting

Is Banting For Children? PLUS a Healthy Meal Plan Kids Will Love

When I tell people we’re Banting (low carbs, high fat), I can almost write you a…

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21st Aug 2017 / AMELIA / Banting

Banting – A Day In the Life of a Banter

We started banting (also known as low-carb, high fat; or LCHF) 2.5 years ago. We were kind…

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11th Jul 2017 / AMELIA / Banting

A Week’s Meal Ideas For Banting Folk That Don’t Have Time For Almond Flour And Psyllium Husk

I’m a huge Banting fan (picture the Trump, “YUGE”). I agree with it, I believe…

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3rd Jul 2017 / AMELIA / Health & Nutrition

{Product Feature} Chocolate With a Heart and How It Changed My Life

I’ve made no secret about my confidence in the Low-Carb High-Fat (LCHF) movement. But, I’ve…

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